/* ============================================================
   Yosef Klein, LMHC — site.css
   Gentle, soft, therapeutic. Cream + sage + soft gold.
   Fonts: Lora (serif) + Karla (sans) via Google Fonts.
   ============================================================ */

:root{
  --cream:#FAF7F1;
  --paper:#FFFDF8;
  --sand:#F2EDE2;
  --mist:#EAEFE7;
  --ink:#333F37;
  --ink-soft:#5C6B60;
  --pine:#3F584A;
  --pine-deep:#2F4438;
  --sage:#7F957F;
  --sage-soft:#A9BAA6;
  --gold:#C29B6C;
  --line:#E5DFD0;
  --radius:18px;
  --shadow:0 10px 30px rgba(63,88,74,.08);
  --shadow-sm:0 4px 14px rgba(63,88,74,.06);
  --maxw:1120px;
}

*{margin:0;padding:0;box-sizing:border-box}
html{scroll-behavior:smooth}
@media (prefers-reduced-motion:reduce){
  html{scroll-behavior:auto}
  *,*::before,*::after{animation-duration:.01ms!important;animation-iteration-count:1!important;transition-duration:.01ms!important}
}

body{
  font-family:'Karla',system-ui,-apple-system,'Segoe UI',sans-serif;
  font-size:17px;line-height:1.75;
  color:var(--ink);background:var(--cream);
  -webkit-font-smoothing:antialiased;
  overflow-x:hidden;
}

img{max-width:100%;height:auto;display:block}
a{color:var(--pine);text-decoration:none}
a:hover{color:var(--pine-deep)}
:focus-visible{outline:3px solid var(--sage-soft);outline-offset:3px;border-radius:4px}

h1,h2,h3,.serif{font-family:'Lora',Georgia,serif;font-weight:500;color:var(--pine-deep);line-height:1.25}
h1{font-size:clamp(2.1rem,4.6vw,3.4rem);letter-spacing:-.01em}
h2{font-size:clamp(1.6rem,3vw,2.3rem);letter-spacing:-.01em}
h3{font-size:1.25rem}
p{color:var(--ink-soft)}
strong{color:var(--ink);font-weight:700}

.wrap{max-width:var(--maxw);margin:0 auto;padding:0 24px}
.wrap--narrow{max-width:820px}

/* ---------- eyebrow / ornament ---------- */
.eyebrow{
  display:inline-block;font-size:.78rem;font-weight:700;
  letter-spacing:.18em;text-transform:uppercase;color:var(--sage);
  margin-bottom:14px;
}
.ornament{
  display:flex;align-items:center;justify-content:center;gap:10px;
  margin:0 auto 18px;color:var(--sage-soft);
}
.ornament::before,.ornament::after{
  content:"";height:1px;width:44px;background:var(--line);
}
.ornament svg{flex:none}

/* ---------- buttons ---------- */
.btn{
  display:inline-flex;align-items:center;gap:10px;
  background:var(--pine);color:#FDFBF6;
  font-family:'Karla',sans-serif;font-weight:700;font-size:1rem;
  padding:15px 32px;border-radius:999px;border:1px solid var(--pine);
  transition:background .3s ease,transform .3s ease,box-shadow .3s ease;
  box-shadow:var(--shadow-sm);cursor:pointer;
}
.btn:hover{background:var(--pine-deep);color:#FDFBF6;transform:translateY(-2px);box-shadow:var(--shadow)}
.btn svg{transition:transform .3s ease}
.btn:hover svg{transform:translateX(3px)}
.btn--ghost{
  background:transparent;color:var(--pine);border:1px solid var(--sage-soft);box-shadow:none;
}
.btn--ghost:hover{background:var(--mist);color:var(--pine-deep);border-color:var(--sage)}
.btn--light{background:#FDFBF6;color:var(--pine-deep);border-color:#FDFBF6}
.btn--light:hover{background:var(--cream);color:var(--pine-deep)}

/* ---------- header ---------- */
.site-header{
  position:sticky;top:0;z-index:50;
  background:rgba(250,247,241,.88);
  backdrop-filter:blur(12px);-webkit-backdrop-filter:blur(12px);
  border-bottom:1px solid transparent;
  transition:border-color .3s ease,box-shadow .3s ease;
}
.site-header.scrolled{border-bottom-color:var(--line);box-shadow:0 2px 18px rgba(63,88,74,.05)}
.nav{
  max-width:var(--maxw);margin:0 auto;padding:0 24px;
  display:flex;align-items:center;justify-content:space-between;
  height:74px;gap:24px;
}
.brand{display:flex;align-items:center;gap:12px;line-height:1.2}
.brand__mark{flex:none}
@media (max-width:600px){.brand__mark{width:33px;height:33px}}
.brand__text{display:flex;flex-direction:column}
.brand__name{font-family:'Lora',serif;font-size:1.22rem;font-weight:600;color:var(--pine-deep);letter-spacing:.01em}
.brand__cred{font-size:.72rem;font-weight:700;letter-spacing:.22em;text-transform:uppercase;color:var(--sage)}
.nav__links{display:flex;align-items:center;gap:30px;list-style:none}
.nav__links a{font-weight:700;font-size:.95rem;color:var(--ink-soft);position:relative;padding:6px 0}
.nav__links a::after{
  content:"";position:absolute;left:0;bottom:0;height:2px;width:0;
  background:var(--gold);border-radius:2px;transition:width .3s ease;
}
.nav__links a:hover{color:var(--pine-deep)}
.nav__links a:hover::after,.nav__links a.active::after{width:100%}
.nav__links a.active{color:var(--pine-deep)}
.nav__cta{margin-left:6px}
.nav .btn{padding:11px 24px;font-size:.92rem}
.nav__links a.btn{color:#FDFBF6}
.nav__links a.btn:hover{color:#FDFBF6}
.nav__links a.btn::after{display:none}
.nav__toggle{
  display:none;background:none;border:none;cursor:pointer;padding:8px;
  flex-direction:column;gap:5px;
}
.nav__toggle span{width:24px;height:2px;background:var(--pine-deep);border-radius:2px;transition:transform .3s ease,opacity .3s ease}

@media (max-width:900px){
  .nav__toggle{display:flex}
  .nav__links{
    position:absolute;top:74px;left:0;right:0;
    flex-direction:column;align-items:flex-start;gap:0;
    background:var(--cream);border-bottom:1px solid var(--line);
    padding:10px 24px 22px;display:none;box-shadow:0 18px 30px rgba(63,88,74,.08);
  }
  .nav__links.open{display:flex}
  .nav__links li{width:100%}
  .nav__links a{display:block;padding:13px 0;font-size:1.05rem}
  .nav__cta{margin:10px 0 0}
  body.nav-open .nav__toggle span:nth-child(1){transform:translateY(7px) rotate(45deg)}
  body.nav-open .nav__toggle span:nth-child(2){opacity:0}
  body.nav-open .nav__toggle span:nth-child(3){transform:translateY(-7px) rotate(-45deg)}
}

/* ---------- hero (home) ---------- */
.hero{position:relative;overflow:hidden;padding:104px 0 96px}
.hero__bg{position:absolute;inset:0;pointer-events:none}
.hero__bg::before{
  content:"";position:absolute;top:-220px;right:-160px;width:640px;height:640px;border-radius:50%;
  background:radial-gradient(circle,rgba(127,149,127,.16),transparent 65%);
}
.hero__bg::after{
  content:"";position:absolute;bottom:-260px;left:-180px;width:560px;height:560px;border-radius:50%;
  background:radial-gradient(circle,rgba(194,155,108,.11),transparent 65%);
}
.hero__grid{position:relative;display:grid;grid-template-columns:1.15fr .85fr;gap:56px;align-items:center}
.hero h1{margin:0 0 22px}
.hero__lead{font-size:1.14rem;max-width:56ch;margin-bottom:16px}
.hero__actions{display:flex;flex-wrap:wrap;gap:16px;margin-top:34px;align-items:center}
.hero__note{font-size:.92rem;color:var(--sage);font-weight:700;letter-spacing:.04em}

/* breathing rings */
.rings{position:relative;width:min(380px,72vw);aspect-ratio:1;margin:0 auto}
.rings span{
  position:absolute;inset:0;border-radius:50%;
  border:1.5px solid var(--sage-soft);
  animation:breathe 7s ease-in-out infinite;
}
.rings span:nth-child(2){inset:13%;opacity:.75;animation-delay:.6s}
.rings span:nth-child(3){inset:26%;opacity:.55;animation-delay:1.2s}
.rings span:nth-child(4){inset:39%;opacity:.4;animation-delay:1.8s}
.rings__center{
  position:absolute;inset:0;display:flex;flex-direction:column;align-items:center;justify-content:center;
  text-align:center;gap:6px;padding:26%;
}
.rings__center .serif{font-size:1.06rem;font-style:italic;color:var(--pine)}
@keyframes breathe{
  0%,100%{transform:scale(1);opacity:inherit}
  50%{transform:scale(1.055)}
}

@media (max-width:900px){
  .hero{padding:64px 0 64px}
  .hero__grid{grid-template-columns:1fr;gap:40px}
  .rings{width:min(280px,64vw)}
}

/* ---------- sections ---------- */
.section{padding:96px 0}
.section--sand{background:var(--sand)}
.section--mist{background:var(--mist)}
.section--paper{background:var(--paper);border-top:1px solid var(--line);border-bottom:1px solid var(--line)}
.section__head{max-width:720px;margin:0 auto 52px;text-align:center}
.section__head p{font-size:1.08rem}
.section__head h2{margin-bottom:14px}
@media (max-width:700px){.section{padding:64px 0}}

/* subpage hero */
.pagehero{
  position:relative;overflow:hidden;text-align:center;
  padding:88px 0 72px;
  background:linear-gradient(180deg,var(--mist),var(--cream));
}
.pagehero::before{
  content:"";position:absolute;top:-240px;left:50%;transform:translateX(-50%);
  width:760px;height:760px;border-radius:50%;
  background:radial-gradient(circle,rgba(127,149,127,.13),transparent 66%);
  pointer-events:none;
}
.pagehero .wrap{position:relative}
.pagehero h1{margin-bottom:18px}
.pagehero p{font-size:1.12rem;max-width:62ch;margin:0 auto}
@media (max-width:700px){.pagehero{padding:60px 0 52px}}

/* ---------- cards ---------- */
.grid{display:grid;gap:24px}
.grid--2{grid-template-columns:repeat(2,1fr)}
.grid--3{grid-template-columns:repeat(3,1fr)}
@media (max-width:900px){.grid--3{grid-template-columns:1fr}.grid--2{grid-template-columns:1fr}}

.card{
  background:var(--paper);border:1px solid var(--line);border-radius:var(--radius);
  padding:30px 28px;box-shadow:var(--shadow-sm);
  transition:transform .35s ease,box-shadow .35s ease;
}
.card:hover{transform:translateY(-4px);box-shadow:var(--shadow)}
.card h3{margin-bottom:10px}
.card p{font-size:.99rem}
.card__icon{
  width:46px;height:46px;border-radius:14px;
  background:var(--mist);color:var(--pine);
  display:flex;align-items:center;justify-content:center;
  margin-bottom:18px;
}
.card__icon svg{width:22px;height:22px}

/* soft list (feelings, symptoms…) */
.softlist{list-style:none;display:grid;gap:14px}
.softlist li{
  position:relative;padding-left:32px;color:var(--ink-soft);font-size:1.02rem;
}
.softlist li::before{
  content:"";position:absolute;left:0;top:.55em;width:10px;height:10px;border-radius:50%;
  background:var(--sage-soft);box-shadow:0 0 0 4px rgba(169,186,166,.25);
}
.softlist--2col{grid-template-columns:repeat(2,1fr);column-gap:40px}
@media (max-width:700px){.softlist--2col{grid-template-columns:1fr}}

/* quote / statement band */
.statement{
  max-width:760px;margin:0 auto;text-align:center;
}
.statement .serif{
  font-size:clamp(1.35rem,2.6vw,1.85rem);font-style:italic;color:var(--pine);line-height:1.5;
}
.statement p{margin-top:18px}

/* split (text + image / text + panel) */
.split{display:grid;grid-template-columns:1fr 1fr;gap:56px;align-items:center}
.split--narrow-img{grid-template-columns:1.25fr .75fr}
@media (max-width:900px){.split,.split--narrow-img{grid-template-columns:1fr;gap:36px}}
.split h2{margin-bottom:16px}
.split p+p{margin-top:14px}

/* portrait — deliberately subtle/small */
.portrait{
  width:min(240px,60vw);margin:0 auto;position:relative;
}
.portrait img{
  border-radius:50%;border:6px solid var(--paper);
  box-shadow:var(--shadow);
}
.portrait::after{
  content:"";position:absolute;inset:-14px;border-radius:50%;
  border:1.5px solid var(--sage-soft);opacity:.6;pointer-events:none;
}
.portrait--sm{width:min(180px,50vw)}
.portrait__caption{text-align:center;margin-top:22px}
.portrait__caption .serif{font-size:1.05rem;color:var(--pine-deep);font-style:normal;font-weight:600}
.portrait__caption span{display:block;font-size:.85rem;color:var(--sage);font-weight:700;letter-spacing:.06em}

/* ---------- FAQ accordion ---------- */
.faq{max-width:820px;margin:0 auto;display:grid;gap:14px}
.faq details{
  background:var(--paper);border:1px solid var(--line);border-radius:14px;
  padding:0;overflow:hidden;transition:box-shadow .3s ease;
}
.faq details[open]{box-shadow:var(--shadow-sm)}
.faq summary{
  list-style:none;cursor:pointer;display:flex;align-items:center;justify-content:space-between;gap:18px;
  padding:20px 24px;font-family:'Lora',serif;font-size:1.08rem;font-weight:600;color:var(--pine-deep);
}
.faq summary::-webkit-details-marker{display:none}
.faq summary::after{
  content:"+";flex:none;width:30px;height:30px;border-radius:50%;
  border:1px solid var(--sage-soft);color:var(--sage);
  display:flex;align-items:center;justify-content:center;
  font-family:'Karla',sans-serif;font-size:1.15rem;font-weight:400;
  transition:transform .3s ease,background .3s ease;
}
.faq details[open] summary::after{content:"–";background:var(--mist)}
.faq .faq__body{padding:0 24px 22px;color:var(--ink-soft)}
.faq .faq__body p+p{margin-top:10px}

/* ---------- CTA band ---------- */
.cta{
  position:relative;overflow:hidden;
  background:var(--pine-deep);color:#EDE9DF;
  padding:92px 0;text-align:center;
}
.cta::before{
  content:"";position:absolute;top:-180px;right:-120px;width:480px;height:480px;border-radius:50%;
  background:radial-gradient(circle,rgba(194,155,108,.14),transparent 65%);pointer-events:none;
}
.cta::after{
  content:"";position:absolute;bottom:-200px;left:-140px;width:520px;height:520px;border-radius:50%;
  background:radial-gradient(circle,rgba(127,149,127,.16),transparent 65%);pointer-events:none;
}
.cta .wrap{position:relative}
.cta h2{color:#F7F4EC;margin-bottom:16px}
.cta p{color:#C9D2C6;font-size:1.1rem;max-width:58ch;margin:0 auto 34px}
.cta .hero__note{color:#A9BAA6;display:block;margin-top:18px}

/* ---------- contact ---------- */
.contact-grid{display:grid;grid-template-columns:1fr .85fr;gap:48px;align-items:start}
@media (max-width:900px){.contact-grid{grid-template-columns:1fr}}
.form-card{
  background:var(--paper);border:1px solid var(--line);border-radius:var(--radius);
  padding:38px 34px;box-shadow:var(--shadow);
}
@media (max-width:700px){.form-card{padding:28px 22px}}
.form-card h2{font-size:1.5rem;margin-bottom:8px}
.form-card>p{margin-bottom:26px;font-size:.98rem}
.field{margin-bottom:20px}
.field label{
  display:block;font-weight:700;font-size:.92rem;color:var(--ink);margin-bottom:8px;letter-spacing:.02em;
}
.field .optional{color:var(--sage);font-weight:700;font-size:.8rem;letter-spacing:.05em}
.field input,.field select,.field textarea{
  width:100%;padding:14px 16px;font-family:'Karla',sans-serif;font-size:1rem;color:var(--ink);
  background:var(--cream);border:1px solid var(--line);border-radius:12px;
  transition:border-color .3s ease,box-shadow .3s ease;
}
.field input:focus,.field select:focus,.field textarea:focus{
  outline:none;border-color:var(--sage);box-shadow:0 0 0 4px rgba(169,186,166,.22);
}
.field textarea{min-height:140px;resize:vertical}
.form-note{font-size:.85rem;color:var(--sage);margin-top:16px}

.info-card{
  background:var(--mist);border:1px solid var(--line);border-radius:var(--radius);
  padding:28px;margin-bottom:20px;
}
.info-card h3{display:flex;align-items:center;gap:10px;margin-bottom:8px;font-size:1.06rem}
.info-card h3 svg{color:var(--sage);flex:none}
.info-card p{font-size:.96rem}
.info-card a{font-weight:700}

/* ---------- footer ---------- */
.site-footer{background:var(--pine-deep);color:#B9C4B6;font-size:.94rem}
.footer-main{
  max-width:var(--maxw);margin:0 auto;padding:64px 24px 48px;
  display:grid;grid-template-columns:1.3fr 1fr 1fr;gap:44px;
}
@media (max-width:900px){.footer-main{grid-template-columns:1fr;gap:34px}}
.footer-main h3{
  font-family:'Karla',sans-serif;font-size:.8rem;font-weight:700;letter-spacing:.18em;
  text-transform:uppercase;color:#8FA38C;margin-bottom:16px;
}
.footer-brand .brand__name{color:#F5F2E9;font-size:1.3rem}
.footer-brand .brand__cred{color:#8FA38C}
.footer-brand p{color:#B9C4B6;margin-top:14px;max-width:38ch}
.footer-links{list-style:none;display:grid;gap:10px}
.footer-links a{color:#CBD4C8;font-weight:400}
.footer-links a:hover{color:#F5F2E9}
.footer-bottom{
  border-top:1px solid rgba(233,238,231,.12);
  padding:22px 24px;text-align:center;font-size:.85rem;color:#8FA38C;
}
.footer-bottom .wrap{display:flex;flex-wrap:wrap;justify-content:space-between;gap:10px}
.footer-bottom a{color:#A9BAA6}
.footer-bottom a:hover{color:#F5F2E9}
@media (max-width:700px){.footer-bottom .wrap{justify-content:center;text-align:center}}
.footer-areas{color:#8FA38C;font-size:.88rem;line-height:1.8;margin-top:12px}

/* ---------- reveal animations ---------- */
.reveal{opacity:0;transform:translateY(16px);transition:opacity .8s ease,transform .8s ease}
.reveal.in{opacity:1;transform:none}
.reveal[data-delay="1"]{transition-delay:.12s}
.reveal[data-delay="2"]{transition-delay:.24s}
.reveal[data-delay="3"]{transition-delay:.36s}
@media (prefers-reduced-motion:reduce){.reveal{opacity:1;transform:none}}

/* ---------- misc ---------- */
.center{text-align:center}
.mt-lg{margin-top:44px}
.lang-badges{display:flex;flex-wrap:wrap;gap:10px;margin-top:20px}
.badge{
  display:inline-block;background:var(--paper);border:1px solid var(--line);
  border-radius:999px;padding:7px 18px;font-size:.86rem;font-weight:700;color:var(--pine);
}